1-to-1 Personal training

"Our bread & butter!"

This is our bread and butter, our head trainer (Ishmael) has refined his technique and style in order to best suit each and every client; from the university student to corporate managers & from athletes to the over 60s.

Having undergone his own fat loss transformation, Ishmael has taken part in different sports and activities that has influenced the method by which he has helped his clients reach their goals whether they are Fat Loss or Muscle Growth or Increase in Fitness.

To see his qualifications Click Here

If your goal is Fat Loss or Muscle growth or Fitness building IM FITNESS is your destination & Ishmael is your PT.

The techniques and methods you could be potentially doing to help you lose fat, build muscle or increase fitness are:

- Resistance Training aka Weightlifting

- Circuit Training & HIIT

- Running

- Hiking

- Kickboxing (save money and opt for the kickboxing only package - click here to view)

- Tennis (yes, your PT will play tennis with you)

- Soccer (yes, your PT will use a range of soccer drills to get you fit - who knows you could play for England)

- American Football (yes, your PT will use a range of American football drills to get you in shape)

- Basketball (yes, your PT will play 1v1 with you)

Ready to achieve your goals?

If you are happy to go ahead click here to book your sessions now!

From £80

Sessions expire after 8weeks (we know right... that's generous!)

Book Now

Frequently Asked Questions

Please reach us at imfitnessltd@gmail.com if you cannot find an answer to your question.

How long are the sessions?

We offer the traditional 60mins sessions as well as 30mins sessions - so we can help you regardless of your budget and availability in your schedule.

Where will we do the sessions?

We can train in our Private studio (which doesn't cost you a penny extra - we pay for that) in Purley Way (post code - CR0 4WD), A park near you*, in your home/garden or at your workplace.

How does it work?

We have two types of personal training. They are Monthly & Flexible, both are useful and can be effective depending on your schedule & budget.

The difference between monthly Personal training and flexible personal training are as follows :

Monthly personal training is our cheapest method of personal training. With this you will have piece of mind as you know your slots are locked in. However, a 3 month minimum requirement is also required to undertake this package. Sessions roll over each month Sessions expire 3weeks after the last month of your personal training with us.
Flexible personal training - there is no commitment and your sessions expire after 8weeks
You sign up and select an amount of sessions you want
Your first session will be used to carry out measurements, take your photos, determine how best to reach your goals and will include a fitness test for Ishmael to know what level you are.
- You embark on your journey AND you have flexibility with your sessions especially if you have a busy schedule

How soon will I get my results?

That depends on if you follow the plan outside of our sessions but you could start seeing results within 4 weeks

Are there any Extras?

If you refer a friend and they sign up for any of our services you will receive £10 and you will keep receiving £10 until you refer 5 friends (that's £50)
We have a nutritionist who can help you with his 3 month programme for only £135 (it's separate to the personal training)

Do you have any payment plans?

Despite having the most reasonable prices in Croydon we realise personal training does not come cheap. Therefore, we have developed 3 methods of payment to help all our clients.

They are:

- Pay in halves = You pay half and after two weeks pay the other half (that easy!)

- Pay weekly = You pay weekly

- Pay in Full = You pay for your session in full.

How much are sessions?

Our flexible personal training sessions start as low £80 for 4 sessions. Click here to see the full price list