stretchrelax therapy

You feel really tight and stretching just doesn't seem to work? Want to improve your flexibility?  Deep Tissue Massage too expensive? Or just don't like stretching? 

Then StretchRelax Therapy is for you. During your StretchRelax Therapy your trainer will use assisted stretching techniques, foam rolling and yoga/pilates movements to ensure a full body stretch that will leaving you feeling relaxed and light at the end of the session.

Don't feel comfortable with a male trainer stretching you? That's fine - you can bring a friend with you for free and he will instruct them as to how you should be stretched. You will both get a full body stretch by the end of the session.

Click here to learn more about Ishmael (your personal trainer).